Fall Sports Information
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Below is the information for Fall Sports, which begin during the summer and continue into the start of the school year. If you need further details, please contact the head coaches directly.
Football
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Summer Workouts:
Monday, Tuesday, Thursday, Friday – 8:00–10:00 AM
Wednesday (Evenings) – 6:00–8:00 PM
Helder Valle
Head Coach
Girls' Volleyball
Tryouts:
July 28 (Held in the ILS Gym)
JV & Incoming Freshmen: 3:00-4:30 PM & Varsity: 4:30-6:00 PM
Make-Up Tryout (JV & Incoming Freshmen Only):
August 4 - Time: 2:45–4:30 PM
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Summer Workouts (Open to All):
Dates: June 16 – July 11
Days: Monday-Thursday
Time: 11:30 AM-12:30 PM
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Open Gyms:
Dates: July 15–24 - Tuesday & Thursday
JV & Incoming Freshmen: 3:00-4:30 PM & Varsity: 4:30-6:00 PM
Danny Saladrigas
Head Coach
Boys' & Girls' Golf
Tryouts:
Date: August 11 - Location: Crandon Park - Time: TBD
Anthony Tzamtzis
Head Coach
Swimming
Note: Students who want to join the swimming team must have prior swimming experience, such as participation in a club or recent competitions.
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Information regarding tryouts and workouts are coming soon...
Joaquin Utz
Head Coach
Cross Country
Anthony Tzamtzis
Head Coach
Andrew Shaheen
Head Coach
Competitive Cheerleading
​Summer Workouts Begin: Monday, June 9
Monday, Wednesday, Friday – ILS Gym, 8:00-9:30 AM
Tuesday, Thursday – Tropical Park Hill, 8:00-9:30 AM
**Schedule is subject to change.**​
If you are interested in becoming a part of the ILS Cheerleading program email:
Head Coach Coral at cheer@ilsroyals.com
Coral Del Mar Buxeda
Head Coach
DATE COMPETITION LOCATION
11/11/24
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11/16/24
11/23/24
12/06/24
12/13/24-12/14/24
12/21/24
01/25/25
01/31/25-
02/02/25
02/08/25-
02/10/25
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HEAD TO HEAD VS ST. BRENDAN
HS KICK OFF SHOWCASE
​NFINITY CHAMPIONS
BOBCAT BATTLE
UCA REGIONALS
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CHASE THE STATE
FHSAA REGIONALS
FHSAA STATE CHAMPION
UCA NATIONALS
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ILS
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TBA
WEST BROWARD HS
OUR LADY OF LOURDES
RP FUNDING CENTER
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BARTOW HS
CORAL​​ GLADES HS
RP FUNDING CENTER
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ESPN WIDE WORLD OF SPORTS
2021 & 2023 NATIONAL CHAMPIONS
2020, 2021 & 2023 FHSAA STATE CHAMPIONS
​VARSITY​
STATE CHAMPIONS
2023 1A Extra Large Non-Tumbling
NATIONAL CHAMPIONS
2023 Large Non-Tumbling
JUNIOR VARSITY
DATE COMPETITION LOCATION
11/11/24
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11/16/24
11/23/24
12/06/24
12/13/24-12/14/24
12/21/24
02/07/25-
02/10/25
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HEAD TO HEAD VS ST. BRENDAN
HS KICK OFF SHOWCASE
​NFINITY CHAMPIONS
BOBCAT BATTLE
UCA REGIONALS
​​
CHASE THE STATE
​UCA NATIONALS
​
​
​
ILS
​
TBA
WEST BROWARD HS
OUR LADY OF LOURDES
RP FUNDING CENTER
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BARTOW HS
​ESPN WIDE WORLD OF SPORTS
UCA HIGH SCHOOL NATIONALS
7TH PLACE FINISH
Dance
DATE COMPETION LOCATION
01/31/25-
02/02/25
02/22/25-
02/23/25
03/14/25-
03/16/25
04/05/25​
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05/02/25​-
05/04/25
Fusion National Dance Competition
FSDC (Florida State Dance Challenge)
Revolution Talent Dance Competition
​​Florida State Cheer and Dance Competition
​​Celebration Talent Competition (Solos and Duets only)
Bailey Hall @ Broward College
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West Palm Beach
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Osceola Performing Arts, Kissimmee
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Florida Memorial University
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Miramar Cultural Center
Esther Pazos
Head Coach